Food & Drink
The BEST Tuna Salad
RETURN TO FOOD & DRINKIngredients
1 can albacore tuna
2/3 cup non-fat cottage cheese
4 tablespoons plain low-fat yogurt
1/4 small red onion, chopped finely
1 stalk celery, chopped finely
1 teaspoon Dijon mustard
splash of lemon juice
pinch or two of dill
This flavorful tuna salad is made with cottage cheese and yogurt, not mayo.
Minutes to Prepare: 10
Number of Servings: 2
Directions
This beats the socks off any and all tuna salads I have ever had. And it's healthier too! By the way, I make lunches for my whole week of work so I usually triple the recipe and it makes six sandwiches.
Just throw into a bowl, give it a good mix and ENJOY!
Tips
To change up the flavor, swap the dill for tarragon or thyme.
Source: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=323203